Did You know? 80 percent of your day is dependent on how you spend your mornings. Each morning we plan to achieve a lot in our day but not always we are able to our daily targets.
The reason could be many but not able to concentrate properly is one of the important factor. Undoubtedly, the cell phone is the major throwback to our lifestyle today. Every time and everywhere we carry our phones and we can stay busy with the phone all the time.
For those who work in IT, they have to spend like 8-9 hours on screen. Even if your work routine gets over people will stick back to cell phones or TV. The average screen time has gone way beyond the expectation.
Well if you are the one, who checks the mobile phone before even opening the eyes properly, then this piece of information is for you.
Now, the Question Arises, what changes you should bring in your routine so that you can be most productive and be able to concentrate properly.
How YOU should start your day to achieve success in every domain of your life?
Here’s the solution:
Avoid using Phone: The first thing that everyone does is to check the phone. This silly habit will actually make you feel lazy throughout the day
Smile & Thank: Not everyone who slept last night woke up today. But You woke up. Always have a feeling of Gratitude in your heart.
Detoxify Yourself: Cleanse Your body and release all the accumulated toxins from the body.
Spend Time with Nature: Nature has the power to heal and repair you. Connect with it and live a day full of exuberance.
Exercise: Last but not least, your body must twist and turn. This might be difficult if your stomach is already 2 inches away from you. However, this twists and turns will bring you back in shape.
Start Practising with these 5 fundamental tools & You will see how productively and efficiently you will spend your day.
Wish You a day full of Joy, Happiness and Massive Success
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